Anemia is a medical condition which denotes lack of hemoglobin cell in the blood or decrease in the Red Blood Cells(RBC).

Causes:
Hemoglobin generally carries oxygen from lung to tissue of the body . So lack of hemoglobin results in lack of oxygen supply in the body which may result in other problems if not given proper attention.

Symptoms:
An anemic person generally complains of fatigue, dizziness, tiredness, shortness of breathe. Pale look, tired and dull eyes, premature wrinkles are other symptoms of anemia. Poor nutrition is one of the main cause of anemia. Heavy bleeding due to injury, defects in the bone marrow, pregnancy, bleeding piles, worms in stomach, menstrual problem are some of the other causes of anemia.

Here we discuss a few natural remedies to cure anemia.

Home Remedies For Anemia:

Anemia Treatment with Spinach(paalak):
Spinach is rich in iron. Iron helps in the formation of hemoglobin. Thus, this green leafy vegetable is beneficial in building up the blood, especially when taken with tomato.

Anemia Remedy with Beets:
A regular intake of beet either in the form of salad, soup or juice helps preventing anemia in a very short time. This is one of the excellent remedy.

Anemia Treatment with Figs(anjeer):
Soak some dried figs in water overnight and eat them in the morning with seed ,also drink the water.

Treatment of Anemia with Apple and Honey:
Generous intake of fruits is always recommended. Take a glass of apple juice mixed with a teaspoon of honey everyday to get over anemia.

Cure Anemia with Prunes(Muakka):
Soak 5 to 6 dried prunes in water overnight. In the morning, seed them and eat them.

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