Headache or Cephalgia:

A headache is pain anywhere in the region of head or neck. Almost everyone has been victimized by headache at one point of life or the other.

Causes:
Mostly headaches are caused by some temporary reasons in the body like allergy,fever, high blood pressure, hangover, eye problems, sinusitis, stress, nutritional deficiency, cold , infection etc.

Here we discuss afew natural home treatment to cure headache. This natural home based treatment gives beneficial result.

Home Remedies For Headache:

Jaggery and sesame seeds:
Take 10gm old jaggery(purana gur), 6gm black sesame seed(kala teel). Make a fine paste by adding little milk. Apply this past on forehead and temple. It gives relief

Cinnamon:
Make a fine paste of cinnamon(dalchini) by adding little water. Apply it on forehead and temple for sometime. It gives instant relief.

Almond and milk:
Soak 5 to 7 almond in water for a night. In the morning peel and grind them to paste. Roast it in a teaspoon of clarified butter(ghee) till the paste becomes golden brown. Eat the preparation with a glass of warm water. Continue this for a week. This is an age old effective medicine for headache.

Bottle gourd(ghiya):
Sometimes headache is caused due to exposure to hot weather. In such case, apply the paste of fresh gourd on forehead and temple. Gourd have immediate cooling effect.

Milk:
Drink a glass of peeping hot milk by adding a pinch of cardamom(illaichi) to get instant relief from headache caused by stress exhaustion.

Multani Mitti:
Make a paste of multani mitti(earth) by mixing some water in it. Apply this paste like plaster on head for some 15 minutes. It soothes in headache due to hot sun.

Herbal Remedies For Headache:

Betel Leaves(paan):
Make a fine paste of betel leaves by adding little water. Apply it on forehead and temple for sometime. It gives instant relief. betel leaves have cooling properties.

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